Posts Tagged ‘essential oils’

Using Essential Oils as Natural Anticeptics

Sunday, May 2nd, 2010

The anti-bacterial action of essential oils may be their most studied effect, in-part because these are simple experiments to perform. Place a piece of filter paper saturated with an essential oil in the center of a petri dish and watch the growth, or lack of, bacteria around the paper. The larger the area where bacteria do not grow, the stronger the action of that particular essential oil inhibiting that particular strain of microbe. This test, known as an Aromatogram, was popularized by French scientist Paul Belaiche. Through extensive research, large tables of data now allow aromatherapists to quickly find the most efficacious oils once the infecting species of bacteria is known. But you don’t have to be a scientist to make use of this information – there are many simple, effective means for using essential remedies for yourself and your family and children as part of a holistic natural health program for your household.

It turns out that nature has been doing a remarkable job of therapeutic blending of essential oils as antiseptics. Plants have evolved these volatile chemical mixtures called essential oils in-part as defense mechanisms against bacteria, viruses and fungi. The antiseptic properties of the oils provide the plant with protection from disease and microscopic invaders. We have significant advantages in using oils for our own microbial defense as humans: The defense mechanisms of plants have been evolving throughout history; these mechanisms are up-to-date with the evolution of the microbes being defended against. Combinations of chemical constituents found in essential oils have been shown in laboratory studies to be some of the most potent antibacterial agents available today.

There’s evidence for an incredible spectrum of antimicrobial action from essential oils, yet it is important to select the right oils in the right amounts. Topical application of Oregano and Thyme may be the best solution for a case of stubborn nail fungus, yet these oils are far too intense for use on soft tissue of any kind except in the most dilute blends. Often a combination of a potent antiseptic with a known soothing oil can improve the overall effectiveness. Here we will briefly profile these highly-regarded oils, and look at some formulas and methods of application: Tea Tree, Lavender, Oregano, Geranium, and Lemon.

Tea Tree may be the hands-down most popular antiseptic essential oil. Tea Tree is a must for every natural first aid kit for the home. One of the safest and most effective ways of controlling minor infections is the immediate intervention action of Tea Tree. Tea tree’s tolerability allows it to be used for longer periods of time without the slightest irritation. A drop on a Band-Aid can keep the reddening indication of infection from children’s cuts and scrapes, and when combined with Lavender, makes a soothing rendition of popular over-the-counter antibacterials. Tea tree can also be used directly on minor wounds for those with less sensitive skin, and is highly useful as an acne treatment – some individuals can use it ‘neat’, while others should dilute it in Hazelnut oil (a ‘non-oily’ base oil that will not exacerbate an over-oily skin condition).

Often called ‘medicine chest in a bottle’ Lavender is the most versatile aromatic oil in use today. An antiseptic, anti-inflammatory, and anxiolytic, Lavender is helpful in the healing of small burns, cuts and insect bites. The cooling aroma disperses heat and inflammation and brings relief from pain, spasms, and general unrest. With its calming and balancing properties, Lavender is very supportive of deep sleep; as noted in ‘Clinical Aromatherapy’, studies indicate that the aroma of Lavender enabled better rest than common sleeping pills with no side effects. Interestingly, Lavender imparts this action in healing wounds as well. For healing unbroken skin such as burns, apply Lavender ‘neat’ to the wound several times a day; insect bites also get a ‘neat’ treatment. For cuts and scrapes, keep a 50/50 blend of Lavender and Tea Tree on hand for the best all-purpose antiseptic, anti-inflammatory and pain relieving solution.

While the Tea Tree and Lavender blend gives us a formula for regular use, Oregano is the all-time heavy-hitter of essential oils for antimicrobial action. Oregano is serious medicine; it has been the subject of many successful scientific evaluations. Interest in the oil’s efficacy growing in amongst the world’s medical practitioners as infectious microbes become more and more resistant to synthetic antibiotics. Pure oil of Oregano is exceptionally strong – too strong for topical application except in the most stubborn cases, and then only with careful attention. Oregano holds the most promise as a systemic antimicrobial; Oregano oil can be found in enteric-coated (for targeting parasites and bacteria in the intestines) and regular capsules for support of the immune system during illness. Consult a qualified medical practitioner for dosage recommendations.

With a softer aroma and gentle effect on skin, Geranium is versatile choice for frequent use. Harmonizing and balancing, Geranium essential oil has the quality of equalizing hormonal and emotional extremes. These properties extends to the skin, where it creates balance between oily and dry states; Geranium helps to cleanse the skin while restoring balance, tone, and suppleness (experiment with your skin care formulas at concentrations between one and three percent of your base mixture). A non-drying, antiseptic, anti-inflammatory, astringent, and general tonic, Geranium is traditionally indicated as a remedy for acne, dermatitis, eczema, and weeping wounds. The ‘asperum’ species is generally considered the most potent Geranium for its antimicrobial action, with a wonderful sweet and herbaceous aroma.

Lemon essential oil is a powerful antiseptic and bactericide that performs many tasks around the house, as well as for your health. Lemon has a tonic action on the lymphatic system and a stimulating action on the digestive system, additionally providing relief from insect bites and tension headaches. Use this pleasant antimicrobial blend with confidence to clean counter tops, windows, and door handles: 2 drops each of Lemon, Pine, and Eucalyptus Radiata essential oils in 4 ounces of distilled or spring water (distilled water dries without leaving haze from mineral deposits). Keep a spray bottle of this solution handy for your day-to-day cleaning.

This is but a sampling of the antiseptic and antimicrobial essential oils available. They are easy to use, and offer a excellent means of bringing natural medicines and cleaners into your life. Many oils have specific action against certain microbes; if you or child or other loved one needs more directed treatment, seek the advice of a licensed or degreed natural health professional, and consult a doctor to ensure the safety of any complimentary essential oil application. There are many excellent books available by reputable authors – ‘Advanced Aromatherapy’ and ‘Medical Aromatherapy’ by Dr. Kurt Schnaubelt, and any of the books by Valerie Worwood are worth investigating to further your knowledge in the practical application of essential oils. These books cover the safe use of essential oils in general, and specific conditions you’ll want to be aware of when delving deeper into aromatherapy. In selecting essential oils over synthetic preparations, you’ll find great satisfaction making the natural choice for yourself and your family.

The author has made available reports on specific oils such as patchouli oil and other pure essential oils.

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Thinning Hair? Create Your Own Custom Hair Growth Formula!

Monday, April 12th, 2010

As the efficacy of natural medicines in general is being more widely recognized, the true value essential oils are also being recognized. The have a broad range of medicinal actions, and many are applicable to therapeutic skin and hair care. Here we’ll look the premier oils for supporting stimulating new hair growth, and building a personal formula for a therapeutic daily oil treatment.

So What Essential Oils Have The Greatest Potential To Stimulate Hair Growth?

The oils used for hair growth are also those used for skin care in general — the health of the follicles is of course closely related to the health of the scalp and skin. Essential oils for your most effective, custom recipe can be selected from one of three general categories. These are: stimulating (may signal new hair to grow), nutritive (offers important nutrients), and balancing (helps over-oily or over-dry conditions become normal). The most deeply therapeutic means of using essential oils for hair growth is to make an oil treatment formula — a blend of essential oils and carrier oils that is massaged into the scalp and left for some period of time (rather than simply just adding to your conditioner or shampoo).

Choosing Essential Oils for Scalp Stimulation

We’ll begin by looking at the “stimulating” essential oils. These essential oils are used in skin and hair care to stimulate cellular metabolism (increasing the oxygen and nutrients used by the cell) or stimulate the growth of new cells. The most popular of these are Rosemary and Sage. Sage MAY be the more powerful of the two oils, but it should not be used by children, or by women who are pregnant — or may becoming so. Rosemary is the most popular, and if you do choose Rosemary, be sure you find the type that’s specific to skin and hair care: it’s called “Rosemary Verbenone” — and while a little more expensive than the common Rosemary, it’ll be far more effective for this purpose. Use either or both of these two essential oils at a concentration of no greater than 1% in your base (we’ll talk about calculating this figure at the end).

Getting Some Vitamins to the Hair Follicles

Chock full of growth supporting nutrients Carrot Root, and the new kid on the block Sea Buckthorn Berry essential oils are amazing at supporting follicle health. They each have a diverse collection of antioxidants and growth enhancing vitamins and vitamin-like compounds (the only difference between a vitamin and a vitamin-like compound is a scientific designation — early on, the “vitamins” are the ones you would die without having — though you wouldn’t do so well without having the other either!). You almost can’t have too much of these oils — use at a 2% concentration.

A Few Oils for Maximum Overall Health

Next, the balancing essential oils — balancing oils should make up a part of everyone’s blend. Lavender (Lavendula angustifolia) is the premier balancing oil for skin, scalp and hair care, and has many helpful properties — it is antibacterial, anti-inflammatory and regenerative all at the same time. It’s the perfect balancing essential oil if you do not have a specific “scalp condition”. If one needs to balance the scalp’s natural oils, Myrtle is an excellent choice, also with antibacterial and regenerative properties. Myrtle can reduce excessive oil production, and can help a flaky, itchy scalp. For women, Clary Sage can be especially balancing, particularly where regular hormone production is the source of hair loss or slow hair growth. Proper estrogen metabolism on the cellular level is critical for beautiful hair, and older women in particular may really benefit from one-half of one percent Clary Sage included in their personal recipes.

How Are These Oils Applied? In Come the Carrier Oils!

Once you’re essential oils are selected, you can create your own oil treatment formula by adding them to one or more carrier oils. The most popular carrier oils for hair care are: Jojoba, primarily used for moisturizing and giving hair a wonderful luster. Virgin coconut, while needing to be gently melted first to blend with other carriers, is fast becoming one of the most highly-praised therapeutic carrier oils. It is thought to have a very positive effect on hair loss all by itself, and like jojoba, will also result in wonderful hair texture. Evening Primrose is a very important carrier, offering essential fatty acids that we may easily be deficient in. This is best used by mature women, and also where the scalp is generally irritated. Hemp may also be used here. Finally, another very therapeutic carrier oil is Rosehip seed. It, like the nutritive essential oils, has vitamin-like compounds in it that have been shown in studies to promote youthful skin development. While it has not been as extensively researched for hair growth, there’s no reason to think it shouldn’t have as profound an effect on the scalp and follicles.

Putting Your Blend Together

Often folks are a little intimidated by blending. Really, it’s no big deal — far easier than baking virtually anything in your kitchen (and if you’re a raw food fan, it’s about THAT easy!). First, determine your base mixture. Equal parts of the carrier oils you choose is a fine way to go. If you’re using virgin Coconut, Rosehip Seed and Evening Primrose, just use equal parts of each. Making one-ounce of oil treatment? Just estimate filling a 1oz dropper bottle about 1/3rd full with each oil. Then add the essential oils. Each 1 percent essential oil is equal to 8 drops per ounce of total mixture. Using 1 percent Rosemary? Add 8 drops to your blend. Two percent Sea Buckthorn? Use 16 drops. Making 4 ounces instead of 1? Multiply all these numbers times four! Still unsure? Here’s some clear recipes…

Practical, Effective Recipes for Men and Women

Here’s two great recipes. For men, to make 4 ounces (which should last 2 to 4 months): To a base of equal parts Rosehip Seed, Hempseed and Coconut oils, add 32 drops Sage (Dalmatian or Common), 64 drops Carrot Root (also called Helio-Carrot), and 32 drops Lavender. For women, to the same base, add 32 drops Rosemary Verbenone, 64 drops Sea Buckthorn, 32 drops Lavender, and 32 drops Myrtle. Feel free to adjust as you see fit — using your intuition is an excellent means of customizing your recipe.

Gently invert or “spin” the mixture until you feel it’s blended. The best absorption occurs right after the scalp has been immersed in warm water and lightly dried. One dropper-full distributed evenly over the scalp is often enough for complete coverage. Massage in, and leave as long as you like. Overnight is great, just make sure to cover your pillows! And there you have it, your very own, custom, high-end botanical extract formula for stimulating the growth of bountiful, healthy hair.

The author regularly employs authentic essential oil and Bach flower remedies and essences in her practice.

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Essential Oil Formulas for Heaing Wounds and Scars

Friday, April 9th, 2010

Trends in health and beauty are placing more trust in the efficacy of natural and organic ingredients. Skin care is no exception, with more women coming to realize the purity of what they put on their skin is as important as that of what they eat. The skin is the largest organ, and is generally permeable to substances placed on it. This is particularly important in healing wounds, for the skin may be broken and more sensitive. Enter essential oils; these powerful plant derived medicines have been used for many years for treating skin conditions, enhancing beauty and promoting wellness. Oils have been found particularly useful for regenerating skin that has suffered from accidents or surgery, or has their remaining signs in the form of keloid, acne, or other scars. Certain essential oil blends can speed healing time, reduce or eliminate scars from recent wounds and even greatly diminish the appearance of old ones.

Choosing the Essential Oils

Certain essential oils are often used for healing and regeneration of skin tissues. We’ll review these and their companion carrier oils, then present some formulas for particular situations. The first of these essential oils is Helichrysum Italicum, an oil with an earthy aroma, distilled from the small flowers of an herb native to the Mediterranean region. This is the premier oil called for where the skin is in need of regeneration, and where inflammation may be present.

The Power of Helichrysum

Helichrysum essential oil is the cornerstone for many blends for healing the skin, and is the only one truly necessary for supporting currently healing skin damage – it should be used at appropriate concentrations with Rosehip Seed, Tamanu and Hazelnut oils, as mentioned later in this article. As noted by well-known aromatherapist Kurt Schnaubelt, “The triple unsaturated fatty acids (of Rosehip Seed oil) strengthen the cell membranes and, combined with the regenerative qualities of Everlasting oil (Helichrysum), heal wounds with minimal or no scarring”.

Lavender to Balance and Sooth

As mentioned above, Lavender is often included in skin care blends – it has gentle anti-inflammatory and tissue regenerative properties, along with very soothing, anti-anxiety aroma. This stress-relieving action seems to be imparted even at the cellular level where wound healing occurs. Lavender essential oil itself began the modern aromatherapy revolution when a scientist burned his hand in a laboratory accident, and after cooling the wound in a beaker of Lavender found the wound to heal remarkably quickly.

Salvia Officinalis: Sage for Old Scars

The essential oil distilled from common Sage leaves is also used in the healing of scars, particularly old or unsightly scars. It’s natural regenerative properties and ability to promote circulation aid in gently breaking down the tough skin resulting from wound healing. Sage oil should only be used in these instances and in small quantities, as it’s Thujone content can be toxic in high quantities. If used in a recipe for stretch marks (see below), it should only be used postpartum.

Stimulating Skin Cell Health with Rosemary

Rosemary will be the final essential oil we’ll mention here for scar treatment. For the skin, Rosemary of the Verbenone chemotype has many important properties – it contains regenerative ketone molecules, and stimulates cellular metabolism. This oil helps new skin form, bringing nutrients into the cells and supports the removing toxins and wastes.

Nutritive Essential Oils Speed Healing

Other essential oils can offer important nutrients that may speed the healing process. Most importantly, they offer carotenoids and carotenes — natural vitamin-A-like compounds needed for increasing the strength of the healing tissue. Vitamin A is considered absolutely critical to normal skin development, and indispensable during wound healing. Carotenoids are also strong antioxidants, which can ‘mop up’ free radicals at the site of an injury. Two essential oils can be chosen from: Sea Buckthorn and Carrot Root. These are both found as Supercritical Carbon Dioxide extracts with deep colors, indicating the high levels of nutrients.

Antiseptics For Clean Healing

For wounds that are currently healing, a small amount of an antimicrobial oil can help the process. It can prevent redness and irritation that is the result of your body dealing with bacteria at the sight of the injury. Between 8 and 40 drops of Tea Tree per ounce of your complete formula can be added if you feel a stronger antiseptic action is necessary (Lavender and Rosemary do have moderate antimicrobial properties). A second formula without Tea Tree can be used once the wound is completely sealed.

The Base of Your Formulas: The Carrier Oils

The essential oils mentioned here must be diluted in a carrier oil for daily application. In aromatherapy, more is not better! There have been numerous studies showing the great efficacy of essential oils in low concentrations based in seed or nut carrier oils. The two most commonly used base oils for skin care are Rosehip seed and Hazelnut oils. Rosehip seed has many documented uses in skin care, with it’s triple-unsaturated fatty acids and it’s vitamin A compounds. Rosehip seed has the ability to support tissue regeneration like Retin A, but without the drying or redening side effects. Hazelnut oil is the most well tolerated of all the carrier oils, and with its mild astringent properties, can even be used in cases of very oily skin.

Easy Mixining: Simple Recipes for Common Conditions

And now for a few recipes – a few simple mixtures can cover several skin-healing conditions, both for recent wounds and older scarred tissue. For the support of recent wounds, use one ounce Tamanu and one ounce Rosehip seed oils. To this, add 25 drops each of Helichrysum and Lavender essential oils, plus up to 75 drops of your choice of either Sea Buckthorn or Carrot Root – apply twice a day once the wound can get moist (wait until there is no chance of bleeding). For the improvement of appearance of old scars, keloid scars and acne scars, try the same base oils, replacing the Lavender with Sage essential oil. Use Hazelnut instead of Rosehip seed if you are still prone to an acne outbreak. Apply regularly for 3 to 6 months for best results. For the post-partum reduction of stretch marks, again to the same base oil formula, add 25 drops Sage essential oil and 25 drops Rosemary verbenone. Use this formula again for several months for best results.

So these are just a few skin care formulas commonly used in aromatherapy. Many more exist for a great variety of skin conditions – there is much information available on the internet or in bookstores. Remember, when creating your own blends, be conservative with the amounts of essential oils – they do work in small amounts. Also, it’s always fun to add to these recipes one or more of your favorite aromatic oils – Jasmine, Ylang Ylang, Rose or other oils can add a lovely complex aroma to the blend; one that you’ll enjoy wearing. Be creative, be safe and have fun!

The author is a regular contributor to natural e-zines on natural medicine, including essential oils and aromatherapy. She may be contacted through anandaapothecary.com.

categories: essential oils,aromatherapy,skin care,beauty,disease,illness,women,home,alternative health,natural health,wellness

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Carrier Oils: Aromatherapy’s Harmonizers

Thursday, April 1st, 2010

When we think of aromatherapy, an extensive list of intoxicating scents springs to mind: jasmine, lemon, myrrh, bergamot, sage! Essential oils are certainly the most exciting and showy aspect of aromatherapy. Wandering behind the bouquet of essential oils, however, come the carrier oils, a group of oils whose function is to assist essential oil application and provide nourishment for the skin. Essential oils, or volatile oils, are small molecules that change once they touch the air. Carrier oils are composed of big molecules that maintain their texture for a long time, giving necessary lubrication and moisture, especially to the skin.

Essential oils and carrier oils have a symbiotic relationship in aromatherapy. While carriers are often thought of in terms of their reflexology and massage uses, these oils actually posses their own virtues. Instead of thinking of them as merely the method of applying essential oils, we can explore the unique qualities of carrier oils separately with great results. Most likely, your aromatherapy techniques will be enhanced by using your special essential oils with carriers that actually increase their medicinal qualities.

To begin with, it is important to remember that fats are essential for human life. Fats, called lipids, are critical for maintaining warmth, providing protection and ensuring healthy cellular function. Although the world of nutrition is engaged in discovering which fats are best for internal health, aromatherapy is concerned with how plant-derived oils deliver health from the outside in. Externally-applied oils help the body maintain vital functions in unique ways through both chemical changes and mechanical assistance.

Fat molecules are composed of hydrogen, oxygen and carbon atoms. It’s easy to become immediately confused when chemistry comes into the mix, but because so many of these fat buzz words are found in natural health and nutrition, it’s useful to understand where the aromatherapy carrier oils fall in the spectrum of lipids. A basic explanation of fat composition is that while all fats contain carbon atoms, some fats have carbon atoms that are double bonded to one another, meaning they share electrons. These fats are called unsaturated fats, they are liquid at room temperature, and they are derived from vegetables. Most carrier oils are unsaturated fats. Saturated fats have carbon bonds that do not bind to other carbon atoms. These oils are solid at room temperature and include animal-derived fats and some plant-derived fats as well. Coconut oil is a saturated fat that is often used as a carrier oil. Fractionated coconut, another common carrier oil, occurs when a coconut molecule has been altered to keep it in a liquid, rather than solid, state. The healing qualities of the oil are not compromised, and we can use the oil the same way we’d use a seed or nut oil.

Many carrier oils have the essential fatty acids omega-6 (linoleic acid) and omega-3 (linolenic). Essential fatty acids must be acquired through outside sources, primarily through diet, and are critical to maintaining health. According to aromatherapist Salvatore Battaglia, omega-6, which is important for skin, hair, liver function, joints, healing wounds and circulation, is especially powerful in evening primrose oil, a popular and versatile carrier oil. Omega-3 is also in many carrier oils. Taken internally, it helps with vision, muscles and growth. It is found in fish and some vegetable oils, like linseed and canola. It is know to help circulation, assist in heart health, lower cholesterol and blood pressure and prevent inflammation. The most important thing to remember about lipid structure in carrier oils is that choosing high-quality, nutritious oils will greatly assist the skin in its vital functions. Since the skin is the largest organ in the body and often needs assistance in maintaining its elasticity, vitality and moisture, carrier oils are truly the skin’s best friend.

Carrier oils are primarily derived from nuts and seeds. They are extracted via cold-pressed technology, meaning high heat is not used. Once oils reach temperatures exceeding 160 degrees Celsius, their structure is altered, making them trans-fats, a kind of mutated fat that the body cannot assimilate properly. Expeller-pressing is another common extraction method. By placing seeds or nuts in an expeller, the precious oil is pressed out and then bottled. Superior carrier oils are mechanically pressed oils and have not been subjected to chemical changes.

Many carrier oils can be used in multiple applications, and consumers often choose oils based on the thickness or scent they prefer. Individual carrier oils do have some specific qualities though that can be used to your benefit. The main carrier oils can be divided into three general groups, reflecting their common aromatherapy applications. Sweet almond, sunflower, hempseed and fractionated coconut are excellent choices for massage and reflexology. A mixture of 10-15% essential oil and 85-90% carrier oil will ensure a powerful oil that is smooth and great-smelling. Facial skin care is another aspect of aromatherapy where carrier oils shine, bringing health to sun or acne damaged skin. Apricot kernel, rosehip, and hazelnut oils are deeply nourishing in these applications, and rosehip can even be used to treat scars. Dry skin and other bodily skin disorders, such as eczema, can be helped with tamanu, avocado, evening primrose, jojoba, sesame, grapeseed and shea. When choosing your own carriers, experiment with a few and see how your skin responds. Once you find one you love (and there’s definitely a carrier oil for everyone) you can begin mixing the carrier with your favorite essential oils.

Mixing carrier oils with volatile oils allows the essential oil to be used more efficiently. Volatile oils have a short lifespan once they hit the air. In about an hour, these oils are no longer active. A carrier oil, with its viscous body, keeps the essential oil vibrant, allowing the essential oils to exhibit their healing qualities longer. A way to remember this is to consider what happens when you put a drop of ylang ylang on your skin. Within an hour the scent is decreased. If you mix the ylang ylang with a carrier, however, the scent, and the oil’s medicinal qualities will last much longer. Aromatherapists have found that essential oils are most effective when they are applied on a regular basis, and carrier oils allow us to do so. Because some essential oils may burn the skin, carriers also protect the skin from this potential pitfall.

Carrier oils are certainly the least glamorous oils in the aromatherapy world, but with a little effort, these humble oils can bring a world of comfort from the outside in. The added bonuses of finding your ideal carrier oil is that your essential oils will last longer, your skin will sing with happiness over its new-found moisture, and you won’t need to ask yourself, “Now how do I apply this frankincense?

More information on essential oils and aromatherapy carrier oils is available at the Ananda Apothecary.

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Using Aromatherapy to Support Better Immune Response

Thursday, March 18th, 2010

Why So Many Are Sick

Humans have been given an incredible immune system – able to ward off some of the nastiest of microscopic invaders. Yet, if this defense system is compromised due to an overload of toxins (from the environment, our diet or our stress level), cells tissues become exhausted and susceptible to attack. Since environmental toxins are on the rise and pathogens seemingly on every nook and cranny, it is important to maintain a healthy immune system. If the immune system is compromised, a breech in wellness occurs. This can lead to a vicious cycle of sickness leading to more sickness and eventually disease.

Using Essential Oils for Immune Support

In these modern times, many are familiar with the stress-relieving qualities of aromatic essential oils and for certain oils, awaken a fatigued body or mind. Well-established research indicates that essential oils are dynamic antimicrobials. Such characteristics are helpful in supporting a fully functional immune system; stress and non-beneficial microbes are known to weaken the immune system’s army of defenses. Few are aware that essential oils can actually strengthen the capacity of the immune system directly to fight off foreign invaders.

Stimulating the Immune System

Using essential oils to affect the immune system directly is gaining ground in research arenas. For the past two decades, promising research has pointed to the anti-inflammatory properties of essential oils. There is growing evidence that most diseases stem from inflammation. Recent research is currently looking at specific immune mechanisms that are enhanced by essential oils.

Melaleuca Gives a Boost

The list of immunity specific cells armed for battle is long. Yet, in a nut shell they fall into two very broad categories ? humoral and cell-mediated; one binds and attacks, the other engulfs and kills. Researchers from the University of Maringa, Brazil (2009) found that the immune system in mice was stimulated when treated with clove essential oil. They established that such a boost was due to improvement in humor and cell-mediated immune response mechanisms. Lucky for the mice.

Swallowing Pathogens

Once a pathogen gets into the cells, it is looking to replicate and destroy tissue, often resulting in painful infections. A branch of the immune system is designated to engulf cellular invaders and send lymphocytes (T cells) to destroy these foreign bodies. At Jeonju University, Korea (2008), researchers found that niaouli essential oil (from an Australian evergreen) was able to enhance the effect of cell-mediated immunity (one of two major branches of the immune system). Researchers support clinical use of niaouli essential oil to control infectious diseases.

Redirecting the Immune Response

The Institute of Neurobiology and Molecular Medicine in Italy (2008) found that Eucalyptus essential oil actually stimulates a component of the immune system known as macrophages. These immune cells are one of the primary defenses against pathogens invading our human cells. Using in vivo (in rats) and in vitro trials, they were able to pinpoint that eucalyptus essential oil does indeed mimic our natural immune response. Researchers propose that such findings may drive develop of a new family of immune-regulatory drugs/treatments altogether. This could be quite helpful for those who have weakened immune systems due to contracted diseases and effects of chemotherapy.

Conclusion

In a perfect world where our planetary environment was well tended, our purpose was clear and community supported, and our foods were safe and saturated with nutrition, it is likely that few of us would suffer from disease and frequent sickness. Yet, in these modern times of high stress, environmental hazards, individualism, and processed foods our immune systems are often compromised and in some cases malfunction. Recent research indicates that essential oils are able to boost the functions of the immune system as well as suppress certain components when misdirected. With such capabilities, essential oils seem indispensable and a gift to humanity.

For more, visit The Ananda Apothecary and Organic Herb Medicinals.

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